Classes

We are all aware the corrective action mother nature is taking currently through Corona Virus. She is urging us to push the reset buttons of our lives, change our lifestyles, to slow down and stop polluting its delicate eco-system.

Therefore, keeping your health and safety, and Govt. regulations in mind, I have to announce with a heavy heart that yoga classes are temporarily suspended for the duration COVID-19.  

I would however continue the private sessions of Yoga, Meditation, Pranayama, Yoga Therapy and Counselling, now at a discounted rate rate of $ 30/- per hour.

As we all need to calm down, take deep breaths, continue with Yoga and Meditation to regain our balance and rebuild harmonious relationships with our own selves and mother nature. It is time to pause, take stock, reassess and reinvent our new selves, find our true calling. Fulfillment of your true inner self is the ultimate goal of any life and I strongly believe in lighting a candle rather than cursing the darkness in life. 

The above services will also be available online and through phone in line with telehealth services through appointment.