A journey of a thousand miles starts with one step. And this is your first step towards your journey, your quest for self- discovery. Yoga is an age old, time tested, holistic and wholistic discipline of happy and healthy living aiming at integration of your mind, body and spiritual self. It is your journey to enlightenment.
I am enclosing our leaflet and some photographs about our program, to give you an idea of the yoga postures, settings etc.
Also, am in the process of putting up videos asana by asana with explainations on the youtube. To see, please visit:
If you could forward this e-mail to your friends and relatives who could be interested in Yoga, that would be greatly appreciated.
Please do not hesitate to call me at 0418 809 140 should you require any further information / clarification on the subject.
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