LEAFLET

Or Sunset - happy ending?

Is it Sunrise -new begining?

Do you see the tree or the space around it?

What do you see in this picture. Emptiness, Space or Rainbow

 

WELCOME TO YOGA

YOUR QUEST FOR SELF DISCOVERY

                             

YOUR  JOURNEY :

  • FROM STRESS TO SERENITY AND STILLNESS
  • FROM TRAUMA, TENSION AND TURBULENCE TO TRANQUILITY
  • FROM CONFUSION TO CALMNESS
  • FROM COMPLEXITY TO SIMPLICITY
  • FROM PERPLEXITY TO PEACE
  • FROM DARKNESS TO LIGHT
  • FROM BEWILDERED AND BAFFLED STATE OF MIND

           TO BALANCE, INNER BEAUTY AND BLISSFUL STATE OF MIND

  • YOUR INNER VOYAGE FROM MANIFEST TO UNMANIFEST

 

BUILD  HARMONY BETWEEN YOUR BODY, MIND AND SOUL  ATTAIN PHYSICAL FITNESS, MENTAL HEALTH & SPIRITUAL

STRENGTH

TRANSFORM YOUR LONLINESS TO “SOLITUDE”

AND IMPROVE YOUR POSTURE CONTRIBUTING TO:

YOUR PHYSICAL APPEAL AND ATTRACTION

BOOSTING YOUR PERSONALITY/SELF-CONFIDENCE/SELF ESTEEM

MENTAL/ EMOTIONAL BALANCE AND SPIRITUAL STRENGTH

LEADING TO GOOD HEALTH, HAPPINESS, SENSE OF WELL BEING

THRU’

STRENGTH AND STRETCH EXCERCISES (YOGA ASANAS)

BREATHING EXCERCISES (PRANAYAMA)

MEDITATION (DHAYANA).

 

CONDUCTED BY :    SUKH RAJ DEEPAK

HONOURS GRADUATE & UNIVERSITY GOLD MEDALIST IN PSYCHOLOGY

TRAINED IN YOGA, PRANAMAYA AND MEDITATION IN INDIA ASHARAMS

TIMINGS : WEEKDAYS  06.00 PM ON MON. / WED. / FRI.

WEEKENDS : 07.00 AM                                                           

                                                            

VENUE :                                                   CASUALS $ 15/- PER CLASS

THE LIGHT OF YOGA,                           $ 100/- PER SET OF 8 CLASSES

2/1191, ANZAC PARADE,                      $ 65/- FOR A PRIVATE SESSION

MALABAR, N.S.W. – 2036.                               $ 95/- FOR HOME VISITS

STUDENTS: $ 10/- PER CLASS

E-MAIL : [email protected]

FOR BOOKINGS PLEASE CALL SUKH RAJ AT :

02 9011 7342  or 0418 409 140     PRIOR BOOKING ESSENTIAL