CLASS TIMINGS

Classes :

  • Mondays, Wednesdays, Fridays    :   Evening 06.00 pm ( Hatha Yoga for beginners )
  • Tuesdays, Thursdays, Saturdays  :  
    • Group Sessions, Family Sessions and Private / One on One Sessions:  ( By appointment at mutually convenient time )

    The Camel – Ushtra Asana

    Spinal Twist – Ardha Matseyandra Asana

     

    Evening 06.00 pm ( Ashtanga Yoga for Medium Level  practice for Yogis / Yogins )

  • Weekends : Morning 07.00 am  ( Advance for Vinayasa Yoga Practitioners )

NOTE:

Timings are subject to change depending upon your convenience and seasonal / clock change.

PRIOR BOOKINGS FOR ALL THE CLASSES, GROUP AND FAMILY SESSIONS,  PRIVATE /  ONE ON ONE  SESSIONS IS ESSENTIAL

                                                                       Meditation